Hello Beautiful!
Thanks to those of you who attended Celebrate Women 2011! If we didn’t persuade you there to give up the 4 Extreme Skin Sins (smoking, sun, stress & sugar), perhaps these references, resources and recommended readings will! In this list, you’ll also discover some fantastic tools to help you in your quest for healthier, more youthful-looking skin.
The Perricone Promise, Dr. Nicholas Perricone
The Wrinkle Cure, Dr. Nicholas Perricone
The Cortisol Connection, Dr. Shawn Talbott
The G.I. Diet, Rick Gallop and Michael J. Sole
http://www.cortisolconnection.com
http://www.drweil.com/drw/u/ART00521/three-breathing-exercises.html
http://energyfiend.com
http://www.southbeach-diet-plan.com/glycemicfoodchart.htm
Ciao for now!
Bella
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